Here's this week's Craving Quashers:
Chocolatey: Chocolate covered graham cracker (2) - 68 calories
Creamy: Cheese melt (1/2 toasted English muffin broiled with 1/2 ounce non fat Cheddar) - 90 calories
Crunchy: Biscotti (plain, 1) - 90 calories
Refreshing: Frozen fruit juice bar - 63 calories
Salty: Dill pickle (1 large) - 12 calories
Starchy: Cooked beans, any variety (1/4 cup) - 95 calories
Sweet: Half a bagel, spread with 2 tsps nonfat cream cheese and 1 tsp all-fruit preserves - 100 calories
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